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It just takes patience, self-awareness, and practical strategies. ADHD can make you misunderstand other people’s comments or not notice how they react to your behavior. You might not catch the emotional meaning behind words.The most common ADHD symptoms can complicate your social life. You might easily overlook the sarcasm, fear, or other unspoken messages. But the tension can go higher if your ADHD leaves you overwhelmed or anxious at the thought of tackling the mess. Your ADHD can get in the way of intimacy -- the emotional bond with your partner.

Check out our top 10 list below and follow our links to read our full in-depth review of each adult dating site, alongside which you'll find costs and features lists, user reviews and videos to help you make the right choice.She can help you pick up subtle social cues you might miss.Watch others for clues on what to do, like where to sit or what to wear.If your mind starts to wander, repeat what you hear in your head to stay focused. Talk therapy, for example, could help you work through your frustrations and other emotions.Cognitive-behavioral therapy can teach you to recognize and change thoughts and behaviors that might be affecting your social life.

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