Cassi gaskins

“We engage with the customer to see what their running program is and analyze their mechanics,” says Brandon Croft, assistant manager.

“We educate them on the product and we inspire them to get out there and enjoy their shoes.” 2. Fleet Feet While the sport is the main focus, the social aspect is also a big draw at RVC.

Veteran yoga students can deepen their practice with workshops and retreats through this family-owned business. Plus, they walk (or run) the talk — all of them are runners.

Clients can expect services ranging from acupuncture to dentistry. This establishment’s groomers have more than 50 years of combined experience and are trained to understand dog body language and communicate with them effectively. You’ll have no problem finding a jogging (or TV-watching) buddy, as this nonprofit cares for about 3,600 animals per year. It’s the perfect place for a walk or a picnic with a view of Tredegar Iron Works, Hollywood Cemetery and the city skyline. Brown’s Island If standing in sweltering heat with juice running down your chin, hands and arms isn’t your thing, it might be time to skip the 33rd annual Carytown Watermelon Festival. Folk Festival Rolling green hills provide plenty of space for a sunny picnic.

Even better, a trip here won’t leave your pockets empty. However, if the coziness of sharing the street with 115,000 other festival-goers seems attractive, enjoy the Richmond staple with music, food, a kid’s area, and, of, course watermelon. Pack a basket and enjoy views of the Maymont Mansion and its exquisite gardens.

All dog breeds are allowed, and separate areas are provided for large and small dogs. Pups can frolic in the pool, and they’ll be pampered with spa treatments, multiple walks, gourmet treats and luxury suites. Dog Services Founder Betty Baugh Harrison emphasizes nutrition and prevention as the strongest platform for animal health.

Furry feline companions get individual, multi-level cat condos that feature play aquariums, and receive daily snuggles. Starting in 1998 as a house-call veterinarian, she opened her storefront clinic in 1999. River City Veterinary Hospital If your dog deserves a spa day, look no further than Dogma, which guarantees a comfortable and pleasing experience for man’s best friend. Tie: Bark & Sparkle; Impawsible Pups; Ridge Dog Shop Find a new best friend at this rescue pet hub frequented by Richmonders. BARK Stop by the rocks at Belle Isle during warm months and you’ll see a bevy of sunbathers, kayakers, cyclists and more.

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Kids can participate in summer camps, swim lessons and activities while mom and dad run errands or lounge poolside. YMCA Spotlight Studio offers everything from Latin fusion and flamenco to Bollywood and burlesque, but assistant director Kelly Atkinson says tap and jazz are the most popular dance classes for adults.

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