Dating anniversary ideas boyfriend
Red varieties of kale, such as redbor and Russian kale, pack an extra punch thanks to the same anthocyanins found in blueberries and raspberries.
These compounds give the varieties (and berries) their color, and often indicate that they have twice the amount of antioxidants as green kale.
Just think back to the most significant memories you have right now with your spouse and imagine what new ones you can create! Whether you’re going to spend the day together at home, getting away, or having a wild and crazy new experience together, you can have your best anniversary yet!
Despite their sweetness, strawberries are full of water, making them a low-carb choice.
Control yourself, though, because pecans are also high in calories — a handful goes a long way.
Blueberries may contain the highest amount of antioxidants among all commonly consumed fruits and vegetables, making them the poster-child for antioxidative benefits.
If you think there’s a “berry” noticeable theme to this list, you’re right.
In addition to blueberries and strawberries, the raspberry is well-known for its antioxidative properties.